National Stress Awareness Day, 16 April: Managing Stress Then and Now

April 16th marks National Stress Awareness Day. Stress often accompanies difficult situations or circumstances that a person undergoes. Psychological, emotional and mental stress can lead to negative consequences on one’s physiological stability.  As a student at Queen’s University, stress is not a foreign concept to me. … More National Stress Awareness Day, 16 April: Managing Stress Then and Now